Tuesday, January 13, 2015

Black Sapote

Black Sapote (or Black Persimmon) is delicious and is a good source of vitamin A and C, and potassium.  Here's some info on it...

http://edis.ifas.ufl.edu/he609

http://www.hort.purdue.edu/newcrop/morton/black_sapote.html

I like to eat Black Sapote fresh by itself or with other fruit, or in green smoothies (which should be renamed "black smoothies").  Black Sapote makes excellent ice cream, and great faux German Chocolate cake.

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